本日の走行

走行データ

速度計が不調。走っているときも速度がとれていなかったときがあったし、データが変。

計測時間02:07:56
HR Ave 143 bpm
HR Max 179 bpm

Zone 168-140
In Zone 01:05:33
Above 00:05:21
Below 00:57:02

1601Kcal
24.3Km(??)

Speed 
Ave 14.6Km/h(??)
Max 80.5Km/h(??)

Cadence
Ave 82 rpm
Max 116 rpm

走行時間 01:39:20

走行コース

Y's road上野店→蔵前通り→都道450号線→葛西臨海公園→都道450号線→浅草通り→上野→言問通り

• memo
  • 450号は夕方混む。よくない。昼間か、朝がいいだろう。
  • 蔵前通りは、走りにくい。
  • 浅草通りは、比較的走りやすい。
  • 上野界隈にでるのはよくない（歩行者が多い）。言問通りを走ろう。

Path finder data

おおよそ40Km。やはり食い違っている。

35° 42.6673' N	139° 45.1684' E	20 m
81°	0.2 km	0 total
35° 42.6851' N	139° 45.3023' E	19 m
149°	0.2 km	0 total
35° 42.6046' N	139° 45.3615' E	19 m
125°	0.2 km	1 total
35° 42.5314' N	139° 45.4903' E	23 m
112°	0.2 km	1 total
35° 42.4823' N	139° 45.637' E	33 m
180°	0.1 km	1 total
35° 42.4467' N	139° 45.637' E	26 m
91°	0.5 km	1 total
35° 42.4405' N	139° 45.9653' E	32 m
62°	0.2 km	2 total
35° 42.4969' N	139° 46.0966' E	23 m
95°	0.6 km	2 total
35° 42.4697' N	139° 46.4932' E	15 m
98°	1.4 km	4 total
35° 42.3631' N	139° 47.4407' E	16 m
115°	0.6 km	4 total
35° 42.2261' N	139° 47.8012' E	18 m
109°	0.1 km	4 total
35° 42.2146' N	139° 47.8424' E	8 m
87°	1.5 km	6 total
35° 42.2606' N	139° 48.8672' E	8 m
86°	0.4 km	6 total
35° 42.2763' N	139° 49.1441' E	4 m
111°	0.0 km	6 total
35° 42.2711' N	139° 49.1608' E	7 m
89°	0.3 km	7 total
35° 42.2743' N	139° 49.3423' E	5 m
38°	0.2 km	7 total
35° 42.3505' N	139° 49.417' E	4 m
118°	0.7 km	7 total
35° 42.1697' N	139° 49.838' E	4 m
94°	0.3 km	8 total
35° 42.1582' N	139° 50.0247' E	4 m
151°	0.1 km	8 total
35° 42.1122' N	139° 50.0556' E	13 m
54°	0.1 km	8 total
35° 42.1592' N	139° 50.1354' E	10 m
42°	1.0 km	9 total
35° 42.5502' N	139° 50.5654' E	6 m
49°	1.1 km	10 total
35° 42.9318' N	139° 51.1075' E	4 m
143°	0.8 km	11 total
35° 42.6014' N	139° 51.4151' E	10 m
150°	0.3 km	11 total
35° 42.4687' N	139° 51.5104' E	3 m
160°	0.6 km	12 total
35° 42.1885' N	139° 51.6392' E	2 m
170°	0.5 km	12 total
35° 41.9177' N	139° 51.6984' E	6 m
181°	0.5 km	13 total
35° 41.626' N	139° 51.6907' E	2 m
195°	0.7 km	13 total
35° 41.2768' N	139° 51.5774' E	4 m
207°	0.6 km	14 total
35° 40.9735' N	139° 51.3907' E	1 m
173°	0.1 km	14 total
35° 40.9223' N	139° 51.3984' E	10 m
248°	0.1 km	14 total
35° 40.9024' N	139° 51.3366' E	4 m
208°	0.6 km	15 total
35° 40.6336' N	139° 51.1589' E	0 m
188°	0.5 km	15 total
35° 40.3575' N	139° 51.1087' E	0 m
183°	0.8 km	16 total
35° 39.9423' N	139° 51.0804' E	0 m
123°	0.2 km	16 total
35° 39.8711' N	139° 51.2169' E	4 m
211°	0.4 km	17 total
35° 39.6954' N	139° 51.0894' E	18 m
191°	0.2 km	17 total
35° 39.6032' N	139° 51.067' E	5 m
184°	0.6 km	17 total
35° 39.2705' N	139° 51.0393' E	5 m
183°	0.4 km	18 total
35° 39.065' N	139° 51.0277' E	14 m
183°	0.7 km	19 total
35° 38.6638' N	139° 50.9994' E	3 m
183°	0.2 km	19 total
35° 38.566' N	139° 50.993' E	0 m
95°	0.6 km	19 total
35° 38.534' N	139° 51.4075' E	9 m
92°	0.3 km	20 total
35° 38.5298' N	139° 51.5833' E	10 m
49°	0.1 km	20 total
35° 38.5649' N	139° 51.6335' E	8 m
237°	0.1 km	20 total
35° 38.5215' N	139° 51.5498' E	11 m
275°	0.8 km	21 total
35° 38.5644' N	139° 50.9981' E	0 m
2°	1.3 km	22 total
35° 39.2752' N	139° 51.03' E	8 m
5°	1.1 km	23 total
35° 39.8819' N	139° 51.0969' E	1 m
2°	1.1 km	24 total
35° 40.4844' N	139° 51.1201' E	3 m
21°	0.8 km	25 total
35° 40.9069' N	139° 51.3209' E	-1 m
78°	0.1 km	25 total
35° 40.9236' N	139° 51.4162' E	10 m
350°	0.2 km	25 total
35° 41.0052' N	139° 51.3982' E	0 m
25°	0.6 km	26 total
35° 41.2834' N	139° 51.5578' E	1 m
20°	0.6 km	27 total
35° 41.6096' N	139° 51.7021' E	4 m
2°	0.6 km	27 total
35° 41.9504' N	139° 51.7175' E	2 m
340°	1.3 km	29 total
35° 42.6112' N	139° 51.4188' E	10 m
324°	0.8 km	29 total
35° 42.9436' N	139° 51.1252' E	7 m
230°	1.1 km	31 total
35° 42.5443' N	139° 50.5459' E	6 m
222°	1.1 km	32 total
35° 42.1114' N	139° 50.0644' E	13 m
296°	1.2 km	33 total
35° 42.3833' N	139° 49.3666' E	5 m
288°	0.9 km	34 total
35° 42.5317' N	139° 48.8078' E	6 m
268°	1.0 km	35 total
35° 42.5129' N	139° 48.1667' E	11 m
255°	0.4 km	35 total
35° 42.4544' N	139° 47.8989' E	9 m
296°	0.2 km	35 total
35° 42.5087' N	139° 47.7624' E	17 m
284°	1.7 km	37 total
35° 42.7241' N	139° 46.6912' E	14 m
25°	0.2 km	37 total
35° 42.8198' N	139° 46.7469' E	14 m
309°	0.1 km	37 total
35° 42.8501' N	139° 46.7006' E	13 m
32°	0.4 km	38 total
35° 43.0137' N	139° 46.828' E	12 m
297°	0.0 km	38 total
35° 43.0199' N	139° 46.8132' E	12 m
213°	0.2 km	38 total
35° 42.9405' N	139° 46.7508' E	10 m
303°	0.8 km	39 total
35° 43.1879' N	139° 46.2769' E	21 m
346°	0.1 km	39 total
35° 43.2652' N	139° 46.2524' E	22 m
250°	0.2 km	39 total
35° 43.237' N	139° 46.1584' E	22 m
231°	0.5 km	39 total
35° 43.075' N	139° 45.9125' E	13 m
232°	0.4 km	40 total
35° 42.9401' N	139° 45.6962' E	28 m
262°	0.3 km	40 total
35° 42.9193' N	139° 45.5237' E	26 m
235°	0.2 km	40 total
35° 42.8711' N	139° 45.4388' E	27 m
211°	0.4 km	41 total
35° 42.6934' N	139° 45.3074' E	19 m
260°	0.2 km	41 total
35° 42.6736' N	139° 45.1735' E	20 m